Step-by-Step Guide: How to Delete Facebook, Instagram, and Threads
Here’s a step-by-step guide on how to delete your Facebook, Instagram, and Threads accounts:
1. Deleting Facebook Account
Through Mobile App or Desktop:
- Open the Facebook app on your phone or go to the Facebook website on your desktop.
- Log in to your account if you aren't logged in already.
- Tap on the Menu icon (three horizontal lines on mobile or the downward arrow on desktop).
- Scroll down and go to Settings & Privacy, then select Settings.
- On the left side (desktop) or under Your Information (mobile), tap Account Ownership and Control.
- Tap on Deactivation and Deletion.
- Select Delete Account and tap Continue to Account Deletion.
- Follow the on-screen instructions to confirm your decision.
- After confirming, Facebook will begin the process of deleting your account. You’ll have 30 days to change your mind, after which the deletion will be permanent.
Important:
- Facebook will hold your account data for 30 days after initiating the deletion process, in case you change your mind. If you don’t log in during this period, your account will be permanently deleted.
2. Deleting Instagram Account
Through Mobile App or Desktop:
- Open Instagram and log in to your account.
- Go to the Profile Page (tap on your profile icon).
- Tap the three horizontal lines (menu) in the top-right corner and select Settings.
- Scroll down and tap on Help, then select Help Center.
- Under the "How can we help you?" section, search for Delete Your Account.
- Choose the link that takes you to the Delete Your Account page.
- You will need to go to this link in a browser: Delete Your Instagram Account.
- Select a reason for leaving and enter your password.
- Tap Permanently Delete My Account.
Important:
- Deleting your Instagram account is permanent. Your data, photos, and comments will be lost.
3. Deleting Threads Account
Through Mobile App or Desktop:
- Open the Threads app on your phone or go to the Threads website.
- Log in to your Threads account.
- Tap on the Profile Icon in the bottom right.
- Tap on the three horizontal lines (menu) in the top-right corner.
- Go to Settings.
- Scroll down and select Account.
- Tap on Delete Account at the bottom.
- Confirm the deletion by tapping Delete.
Important:
- Once you delete your Threads account, it will be permanently removed, and you will lose all content associated with it.
Things to Keep in Mind:
- Backup Your Data: Before deleting any of your accounts, make sure to back up any important photos, videos, or messages if you wish to keep them.
- Deactivation vs. Deletion: Some platforms, like Facebook and Instagram, offer a "deactivation" option, which temporarily disables your account, allowing you to come back later.
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